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3 Reasons to Meditate

Virtually every spiritual teacher will tell you that meditation is the most important part of our spiritual practice. Yoga teachers, Ayurveda therapists, even psychological therapists will tell you that meditation is a vital element in our effort to transform our lives. But, why? Why do...

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Slave to Our Devices

We have become so enslaved by our devices - our phones, our laptops our tablets. And, this is tragic. Every beep and buzz and flash hijacks our attention and distracts us from whatever we were focusing on. This constant distraction prevents us from being truly...

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Ecstasy of Katha

Do you think that you need more money, more convenience, more luxury to be happy? Does happiness seem always an arm’s length away as you grab and grasp for more acclaim, more appreciation, more prestige, more opportunity? We all know that these are not...

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How to Reach Moksha

Imagine that you're in a dark room with the curtains drawn, praying for the sun. The sun is shining brightly outside, but inside - it's dark. You're doing Surya Namaskar, but you're missing the sun. So, what do you do? Well, you can...

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