Mind & Emotions Tag

Managing Expectations

It is said that expectation is the mother of frustration, so does that mean we should never have any expectations? Do we just let things happen and accept everything? Is there ever a time when it is okay to have an expectation?...

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“Spirit of Life”, Dainik Jagran

हमारे आसपास कोई अगर ऐसी चीज करता है, जो हमें पसंद न आए. जैसे हमारे पड़ोसी रात में काफी शोर करें और उनकी वजह से हम सो न पाएं, तो ऐसी अनचाही सिचुएशन में हम कैसे खुद को कंट्रोल कर सकते हैं? क्या ऐसा पॉसिबल...

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Time to Break the Stigma of Depression

In this very timely discussion, Sadhviji compassionately speaks on the suicide of beloved Bollywood actor Sushant Singh Rajput and the devastating impact of mental illness. At this time in society, unfortunately, and needlessly there is so much stigma attached to depression and mental health issues...

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