Subscribe to Sadhviji’s Substack to receive weekly blogs in your inbox
November 30, 2019
You Can Overcome Fear And Anxiety
What are we really afraid of when we fear failure, embarrassment or rejection? Sadhviji explores how fear loses its power when we stop letting other people’s reactions define our worth, ground ourselves in who we truly are, and develop the faith to step fully into our lives.
October 19, 2019
Combat Climate Change 3 Times a Day
What if one of the most powerful ways to fight climate change happens three times a day? Sadhviji explores the environmental impact of what we eat and why choosing a plant-based diet can bring our everyday actions into alignment with our spiritual values.
September 28, 2019
The Purpose of Prayer
What is prayer really for if it isn’t a way to ask God for what we want? Sadhviji explores prayer as a path to connection with the Divine—one that transforms not our circumstances on command, but the mind and awareness through which we experience them.
August 31, 2019
Raise Spiritual Children
How can we raise children with spiritual values when they question traditional practices or resist rituals? Sadhviji encourages parents to move beyond “because I said so” spirituality and help children understand the deeper meaning behind conscious choices—while showing them that spirituality can be lived through compassion, equality, service, and seeing the Divine in everyone.
December 20, 2018
My 22-Year-Old India Love Affair Began with Food
A trip to India that began with a love of vegetarian food became the unexpected turning point of Sadhviji’s life. She shares how a spiritual awakening on the banks of the Ganga transformed her understanding of purpose, abundance, and service—and taught her to stay open to the path life is calling her to follow.
June 22, 2018
Digital Addiction
Our screens promise connection, but they can quietly pull us away from ourselves and the people right in front of us. Sadhviji explores how digital distraction, social comparison and carefully curated online identities affect our attention and wellbeing—and why reconnecting with our inner lives and real-world relationships matters.
May 11, 2018
I Click, Therefore I Am
What happens when capturing and sharing our lives becomes more important than actually living them? Sadhviji explores how selfie culture can turn our sense of identity and belonging into a search for external validation—and how turning our attention inward can reconnect us with a Self that doesn’t depend on likes, comments or approval.
June 15, 2017
Yoga and the Yoga Sutras
Yoga is far more than what happens on the mat. Through Patanjali’s Yoga Sutras, Sadhviji explores yoga as a discipline for how we live—from nonviolence and non-attachment to examining our relationship with scarcity, consumption and desire—and how these practices ultimately lead us toward true union and inner freedom.
September 28, 2016
6 Incredible Lessons I’ve Learned In My 20 Years In India
After two decades in India, Sadhviji reflects on six lessons that transformed how she understands a meaningful life—from discovering the difference between knowledge and wisdom and questioning Western measures of success, to living in the present, receiving love, speaking truth with kindness, and embracing Vasudhaiva Kutumbakam: the world as one family.
February 27, 2015
Know Yoga, Know Peace
Yoga offers far more than physical strength, flexibility or even a calmer mind. Drawing on Patanjali’s eight limbs, Sadhviji explores how the full practice of yoga—from nonviolence and nonattachment to meditation and surrender—can transform not only how we feel on the mat, but how we live, relate and move through the world.