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June 10, 2026
You Are Not Your Mind
Discover the ancient yogic teaching that you are not your thoughts or your mind—and how cultivating witness consciousness can free you from overthinking, emotional reactivity, and the stories that keep you stuck.
February 16, 2020
Spirituality is becoming you
What if the spiritual path isn’t about becoming someone better, but discovering who you already are? Drawing on nearly 25 years in India, Sadhviji explores how releasing comparison, negative thought patterns and dependence on external success can reconnect us with the wholeness, peace and divinity already within.
December 5, 2019
How Do We Build Confidence?
Why do we struggle to trust ourselves when confidence seems to come naturally to every other species? Sadhviji explores how turning away from external expectations and toward the truth of who we are can reveal a confidence rooted not in achievement, but in our inherent wholeness.
June 22, 2018
Digital Addiction
Our screens promise connection, but they can quietly pull us away from ourselves and the people right in front of us. Sadhviji explores how digital distraction, social comparison and carefully curated online identities affect our attention and wellbeing—and why reconnecting with our inner lives and real-world relationships matters.