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ahimsa
calm your mind
conscious consumerism
conscious living
conscious parenting
dharma
digital wellbeing
divine in nature
enlightenment
find your purpose of life
forgiveness and healing
forgiveness in relationships
Global Leadership
Himalayan vs. Hollywood Mindset
how we cope with death
India & Indian Culture
International Yoga Festival
karma
let go of pain
let go of resentment
let go of trauma
live a fulfilling life
master your mind
materialism and spirituality
meaning of success in life
meditation
mindful parenting
mindfulness for caregivers
mindset yoga
Mother Ganga
non attachment
non consumerism
non violence in daily life
oneness (vasudhaiva kutumbakam)
open your heart
overcoming self doubt
practice self compassion
quiet your mind
Sanatan Dharma
selfless service
seva
spiritual activism
spiritual awakening
spiritual resilience
spiritual self care
spiritual surrender
spirituality and veganism
stop negative self talk
stop overthinking
teachers & Inspirational Influences
vasudhaiva kutumbakam
Western culture vs Eastern culture
witness consciousness
yamas and niyamas
yoga mindfulness
yoga Philosophy

August 20, 2024
Can India play a global role as a ‘vishwaguru’? (Global Guru)
Can India play a global role as a guiding force for humanity? This reflection explores how India’s deepest spiritual wisdom offers a path beyond division, materialism, and conflict toward a more conscious, compassionate world.

June 4, 2024
World Environment Day: Integrating eco-conscious choices in daily life is true dharma
What does it mean to live your spiritual values beyond the yoga mat? This reflection explores how the principles of ahimsa, compassion, and reverence for nature can transform the everyday choices we make about what we eat, wear, buy, and consume.

January 12, 2024
Yoga—a Panacea for All That Ails Our World
What if the crises facing our world—from conflict and loneliness to environmental destruction—share the same root cause? This reflection explores yoga as a path beyond separation, awakening us to the oneness that connects us to one another, the Divine, and the Earth.

June 3, 2023
From the Hollywood Mindset to the Himalayan Mindset
What happens when a life built around achievement, credentials and external success suddenly opens into something deeper? Sadhviji shares her unexpected spiritual awakening on the banks of Ganga and the Himalayan wisdom that taught her to find abundance within, trust life more deeply and discover herself through service.

March 29, 2022
Life, Death and the River of Knowing
What if our fear of death comes from forgetting who we really are? Drawing on nearly 25 years in India, Sadhviji explores how a culture that weaves death into everyday life—and a spiritual tradition rooted in the immortality of the soul—offers a radically different way to understand aging, grief, mortality and surrender.

December 11, 2019
The Intertwined Nature of Dharma and Karma
How do we know what the right action is—and what makes an action right in the first place? Sadhviji explores the intertwined teachings of dharma and karma, revealing how our purpose and duty shape both the actions we take and the consequences they create.

December 5, 2019
How Do We Build Confidence?
Why do we struggle to trust ourselves when confidence seems to come naturally to every other species? Sadhviji explores how turning away from external expectations and toward the truth of who we are can reveal a confidence rooted not in achievement, but in our inherent wholeness.

November 4, 2019
If I Am God’s Perfect Creation, Why Should I Practice Reining In My Senses?
If our senses are gifts from the Divine, why does yoga teach us to rein them in? Sadhviji explores pratyahara—the practice of turning our attention inward—and why learning to consciously direct our senses is an essential step toward meditation, inner awareness and deeper spiritual experience.

October 19, 2019
Combat Climate Change 3 Times a Day
What if one of the most powerful ways to fight climate change happens three times a day? Sadhviji explores the environmental impact of what we eat and why choosing a plant-based diet can bring our everyday actions into alignment with our spiritual values.

July 20, 2019
You are not a Pen, You are not a Body
If we are not our bodies, our thoughts, or even our emotions, who are we? Drawing on an early teaching from her Guru, Sadhviji explores how emotions can illuminate the places where we remain wounded or stuck—and how spiritual awakening asks us to move through those experiences without mistaking them for our identity.