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January 12, 2024
Yoga—a Panacea for All That Ails Our World
What if the crises facing our world—from conflict and loneliness to environmental destruction—share the same root cause? This reflection explores yoga as a path beyond separation, awakening us to the oneness that connects us to one another, the Divine, and the Earth.
May 12, 2020
It Took a Virus to Teach us a Simple Lesson
The pandemic brought the world to a standstill—and revealed just how quickly the planet could begin to heal when human activity slowed. Drawing on lessons from India’s lockdown, Sadhviji asks whether we can carry that awakening forward by consuming less, living more simply, protecting the natural world and remembering our fundamental interconnectedness.
November 4, 2019
If I Am God’s Perfect Creation, Why Should I Practice Reining In My Senses?
If our senses are gifts from the Divine, why does yoga teach us to rein them in? Sadhviji explores pratyahara—the practice of turning our attention inward—and why learning to consciously direct our senses is an essential step toward meditation, inner awareness and deeper spiritual experience.
January 21, 2019
Yoga a Noble Tradition
Yoga is far more than a physical practice. Sadhviji explores Patanjali’s eight-fold path—from the ethical foundations of the yamas and niyamas through breath, meditation, and ultimately enlightenment—and why preserving yoga’s spiritual roots matters as the tradition spreads around the world.