
Tag: yoga Philosophy

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ahimsa
calm your mind
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divine in nature
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Himalayan vs. Hollywood Mindset
how to forgive someone who hurt you
how to start a spiritual journey
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let go of anger
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live a fulfiling life
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open your heart
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stop negative self talk
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teachers & Inspirational Influences
vasudhaiva kutumbakam
vegetarianism and compassion
Western culture vs Eastern culture
witness consciousness
women empowerment
yamas and niyamas
yoga mindfulness
yoga Philosophy
January 2, 2018
Thriving in the New Year – From New to You
New Year’s resolutions rarely create lasting change because true transformation begins within. Sadhviji explores how shifting from external achievement to inner awareness can help you live with greater purpose, connection, and lasting fulfillment.

October 21, 2017
#MeToo: An Eastern Perspective
Drawing on both modern neuroscience and ancient Vedantic wisdom, Sadhviji explores how survivors of trauma can pursue healing without allowing painful experiences to become the entirety of their identity, while affirming the importance of justice, accountability, and compassion.

October 19, 2017
Diwali – Let the Divine Lamps Dispel the Darkness of Our Ignorance
Go beyond the outer celebration of Diwali to discover its deeper spiritual meaning. Sadhviji explores how the festival of lights invites us to awaken to our true Self, dispel the darkness of ignorance, and recognize the divine light already shining within.

July 31, 2015
Hiking On The Path Of Life: The Role Of A Guru
Why do we need a guru? Using the metaphor of a mountain hike, Sadhviji reflects on the role of a true spiritual teacher in helping us navigate life’s challenges and stay on the path to awakening.

June 20, 2015
Yoga Is An Exemplary Way Of Life For Ourselves And Our Planet
Yoga is far more than physical postures. Sadhviji explores the true meaning of yoga as a way of life rooted in the yamas and niyamas, showing how conscious living and spiritual practice can transform both ourselves and the planet.

March 1, 2015
Who is a Hindu?
What does it really mean to be a Hindu? Explore the timeless principles of Sanatan Dharma—from inclusivity and nonviolence to service, oneness, and seeing the Divine in all life.

August 12, 2012
What is Spirituality?
What does it really mean to be spiritual? Beyond religion or ritual, discover a timeless understanding of spirituality rooted in oneness, conscious living, and our connection to all life.

September 1, 2011
A summer evening on the banks of Ganga in Rishikesh
An evening walk along the banks of Mother Ganga becomes a meditation on life, death, devotion, and the profound wisdom of embracing the whole of existence.

September 1, 2011
Healing in Spiritual India
Can love, purpose, and spiritual community heal childhood trauma? The remarkable story of two orphaned boys challenges conventional psychology and offers a different vision of healing.

September 1, 2011
Uttarakhand as a Hotspot for Yoga and Ayurveda
Why are thousands of people traveling to Rishikesh in search of yoga? A reflection on the deeper meaning of health, wholeness, and the spiritual transformation found in the Himalayas.