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Meditation Tag

3 Reasons to Meditate

Virtually every spiritual teacher will tell you that meditation is the most important part of our spiritual practice. Yoga teachers, Ayurveda therapists, even psychological therapists will tell you that meditation is a vital element in our effort to transform our lives. But, why? Why do...

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How Can I Change My Destiny?

Thoughts are tickets to our destiny. Our thoughts literally create our destinies. I always used to think that thoughts were just things I had no control over which happened in my brain and I always thought they were true. As though somehow sitting in my...

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Ganga Guided Meditation

Here is a very beautiful guided meditation led by Sadhviji at sunset, on the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, disconnect from the outer world and plug into your inner world as Sadhviji takes you...

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