Welcome to the Ask Sadhviji podcast! In this special guided meditation episode, recorded during Sadhviji's visit to the beautiful Sivananda Ashram in the Bahamas, you're invited to pause, breathe, and return to the peace that already exists within you. Through gentle guidance, Sadhviji leads you into...
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What if the voice in your head isn’t actually you? So much of our suffering comes from identifying completely with every thought, emotion, fear, and reaction that passes through the mind. But the wisdom of the sages reminds us that there is something deeper within us...
Read MoreWhy does so much "stuff" seem to arise when we finally become still? And does that mean we're doing something wrong? With clarity and compassion, Sadhviji explains the profound difference between suppressing our thoughts and learning not to identify with them. Discover how meditation helps us...
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Welcome to the Ask Sadhviji podcast! In this special meditation episode from Boston, Sadhviji guides a deeply introspective and transformative practice with the Vedanta Study Circle. In this gentle yet powerful session, she invites us to begin the inward journey of peeling back the layers of...
Read MoreDo you only have 10 minutes a day for your sadhana? Don't worry. Take those 10 minutes. Spend five minutes doing meditation. Connect deeply. Anchor yourself. Ground yourself. Take two minutes. spend it doing mantra japa recitation of the name of the divine or a powerful...
Read MoreWhy is it that the moment you sit to meditate… your mind gets louder than ever? Why does everything you forgot all day suddenly feel urgent? If you’ve ever struggled with a restless mind, this teaching will change the way you see meditation. Because the problem isn’t...
Read MoreWhere do you actually end… and the world begins? And what if that boundary isn’t real at all? Sadhviji lovingly explains how, in meditation, something subtle begins to shift. The body no longer feels so solid. The edges soften. What once felt clearly “me” and “not me”...
Read MoreIn tonight's LIVE Satsang from the Satsang Hall at Parmarth Niketan, Pujya Sadhvi Bhagawatiji inspires the global audience by answering questions from the Parmarth Parivar abroad and at home that bring everyone closer and closer to the very Truth of themselves. Topics Included: 1.What would you advise...
Read MoreAre you waiting for life to slow down before you meditate? Or have you forgotten that your life is the meditation? What if washing dishes, answering emails, or caring for your family could become sacred practice? What if every moment was an opportunity to remember who you truly...
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Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Flow and Creativity: Breathing into the Svadhisthana Chakra, Sadhviji gently guides you through a powerful practice to awaken the energy of creativity, flow, and emotional balance. Located in the lower abdomen, the Svadhisthana Chakra is...
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