Tag: yoga Philosophy
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July 30, 2026
How Do I Find the Right Guru?
Reflections on finding a true Guru, recognising authentic spiritual guidance, and opening ourselves to the grace that transforms our lives.
July 29, 2026
Guru Purnima: 5 Lessons I’ve Learned From My Guru
The teachings that transformed my life, healed my heart, and continue to guide me every day.
July 20, 2026
When Life Leaves You at a Crossroads
What a mountain trail taught me about trusting the path—even when I couldn’t see it.
July 1, 2026
Stop Running From the Waves
Why peace doesn’t come from avoiding difficult emotions, but from learning how to let them move through us.
June 21, 2026
The Most Important Yoga Pose Happens Off the Mat
How the principles of yoga guide us toward a more conscious, compassionate and sustainable world
June 15, 2026
The Universe Is Not a Vending Machine
Why spiritual practice doesn’t guarantee the outcomes we want — and what it actually gives us instead
June 5, 2026
You Are Not Your Mind
The ancient teaching that modern neuroscience is finally catching up to — and a 60-second exercise that will prove it
November 2, 2018
Diwali – Dispelling the Darkness
Diwali’s lamps symbolize the light of the true Self. Through the teachings of Swami Chidanand Saraswati, Sadhviji explores how awakening begins by dispelling the ignorance that hides our inner divinity.
May 15, 2018
Yoga and the Sustainable Development Goals
True yoga is far more than physical practice—it is a way of living. Sadhviji shows how Patanjali’s timeless teachings offer a roadmap for achieving the Sustainable Development Goals, revealing that personal transformation and global transformation begin with the same ethical principles.