“The Essence of Yoga”, OmTimes Radio

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

• The Essence of Yoga
• How to Bring Happiness into Your Life
• Breaking the Cycle of Anxiety
• From Stress Management to Self Management: Redefining True Success