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Virtually every spiritual teacher will tell you that meditation is the most important part of our spiritual practice. Yoga teachers, Ayurveda therapists, even psychological therapists will tell you that meditation is a vital element in our effort to transform our lives. But, why? Why do...
Read MoreWhat is better to help us on our journey -- meditation or therapy? As we search for tools to discover our true Selves, define our purpose and manage the intricacies of daily life, both therapy and meditation help us deal with a different aspect of...
Read MoreWe have become so enslaved by our devices - our phones, our laptops our tablets. And, this is tragic. Every beep and buzz and flash hijacks our attention and distracts us from whatever we were focusing on. This constant distraction prevents us from being truly...
Read MoreThe time of our life is so precious and how many of us feel like we don’t have enough? Yet if we look, tragically, at the amount of time each day that we spend engaged in negativity, in judgment (about ourselves, others and the world),...
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Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: How Do We Deal With the Cycle of Birth & Death? Is it Salvation or...
Read MoreDo you think that you need more money, more convenience, more luxury to be happy? Does happiness seem always an arm’s length away as you grab and grasp for more acclaim, more appreciation, more prestige, more opportunity? We all know that these are not...
Read MoreLife is filled with so many questions. Which job? Which house? Which spouse? It can be so confusing and takes SO much of our time and energy to worry about. But, with all of those questions that we ask, there's really only one question that...
Read MoreImagine that you're in a dark room with the curtains drawn, praying for the sun. The sun is shining brightly outside, but inside - it's dark. You're doing Surya Namaskar, but you're missing the sun. So, what do you do? Well, you can...
Read MoreWhy should you meditate when you have SO much else to do? If you want to be deeply joyful and peaceful - meditation is the most powerful key. If you want that joy and peace to LAST, then meditation is the only key! The...
Read MoreThere are so many gender roles that society places on us that we tend to forget that the Divine Feminine resides in all of us, just as the Divine Masculine resides in all of us. Now, that doesn't have anything to do with sex organs...
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