“What is Meditation?”, OmTimes Radio

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

• What is meditation?
• How to train the mind
• How to help others who are struggling?
• How to fill ourselves with happiness & peace