“सुकून के लिए मन को नियंत्रित नहीं, प्रशिक्षत करें”, Spirit of Life in Dainik Jagran

“Peace is not found in controlling the mind,” avers Sadhviji in this week’s Spirit of Life column in Dainik Jagran’s Inextlive, “but in gently training it. Through meditation,” she says, “we learn to control what we think about and when.”