Guru Purnima Retreat Day 3, Session 2: Dealing with Stress, Depression & Anxiety

In this #Satsang from Kentucky, Sadhvi Bhagawati Saraswati enlightens about the causes and effects of stress, depression and anxiety, calling them such “tragic ironies” when we have so many blessings. The problem, she says, is the mind. The mind is the thing that binds us, or allows us to be free. #LightWithin #PeaceWithin #Spirituality #Stress #Depression #Anxiety #Gratitude #Blessings