How Do I Keep Laziness From Affecting My Sadhana?

So, we wake-up early on a Monday, filled with vigor and enthusiasm and committed to our spiritual practice! We meditate, pray, do our asanas and pranayama; And, we’re in bliss! Then, comes Tuesday…and, we hit the snooze button instead of getting up. Suddenly, the enthusiasm for yoga and pranayama completely escapes us! Why does this happen? And, what can we do about it??

No worries! Sadhviji has the answer in this sublime teaching in which she assures us that we’re just being human. Sometimes the mind just shifts – maybe today’s sadhana is just supposed to be one asana! The important thing is to make the commitment to do just one asana, just one japa…kuchh bhi ho jai, whatever it may be. Because the benefits to all of your life will be well worth it! Watch and listen to learn more!