Measuring Spiritual Progress

How to measure your spiritual progress? Not in cups or liters or pounds or miles. . . . We all want to progress spiritually and to make sure we’re on the right path. So how? Listen here for some good milestones and checkpoints to see if you’re really progressing or not.
And if not, don’t worry!!

Maybe just try a different form of meditation or a different daily schedule, or recognize that maybe you have some important psychological issues that are also keeping you stuck and which you need to work through.