Come Home To Yourself – Reground Yourself In The New Year

At this time of the New Year, it’s normal to feel a bit frazzled, ungrounded, even over-stuffed with holiday feasts. Now is the time to come back to yourself. Come back to your true nature. Ground yourself in nature and release your stress back to Mother Earth. As you hear the river flowing, can you feel the river flowing within you? As you feel the sun on your face, can you feel the sun shining inside of you? Surrender to Mother Nature and let it renew you mentally, physically and spiritually. There is an extraordinary power in nature…. so much more power than we can grasp with our minds. Come back home.