Finding Emotional Balance

Why Your Emotions Are All Over the Place

We want things. We fear we won’t get them. We get them and still aren’t settled. Our emotions go up, down, sideways — and we lose ourselves in the chaos.

But as Sadhviji shares in this powerful reflection, equanimity is the secret. Life will bring gain and loss, joy and pain — just like seasons, just like the variety in a garden of flowers. When you learn not to resist the variety, you stop suffering through it.

And when you do know what’s right but don’t do it? It’s not ability you lack — it’s awareness.
This is your call to slow down, wake up, and choose dharma. Over and over again.