Ep67. Mastering the Mind – The Yogic Path to Inner Freedom: Live from Tulum, Mexico
Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community.
What if the mind wasn’t something to fight—but something to understand?
In this powerful session, Sadhviji explores the true nature of the mind and why so much of our suffering does not come from life itself, but from the way the mind interprets and reacts to it. Caught in cycles of worry, judgment, and overthinking, we lose touch with the peace that is already within us.
Drawing from decades of living and teaching in the Himalayas, Sadhviji offers profound yet practical wisdom on how to shift our relationship with the mind—not by suppressing it, but by observing, understanding, and ultimately mastering it.
She guides listeners toward a more conscious way of living, where awareness replaces reactivity, and inner freedom becomes possible even in the midst of life’s challenges.
Join us for this grounding and illuminating conversation on the yogic path to mastering the mind, reclaiming inner peace, and living with clarity, presence, and freedom.
If you would like to ask a question, please get in touch via social media (links below).
