Break the Habit of Negative Thinking

So much of what we do is completely out of habit – in Hindi, samskara. It’s the habitual way that our brains move. So, if you’re a negative-thinker, it’s because you’ve always thought of everything in a negative way. You wake up thinking about what can go wrong, spend the day thinking about how hard the world is. You’ve always done it, so it’s all you do!

But, in this sublime teaching, Sadhviji tells us that there’s a very simple way to break that habit of negative thinking. Watch and listen as the way-out of a life of negativity is beautifully shared!