Can Daily Puja Help Anxiety?

Puja reconnects us…like plugging ourselves back into the wall. Plug it in, and the flow of energy is there. Whenever you need a recharge, just plug back in. The same is true with our divine connection. Whenever we need a recharge, just plug back in…the Divine will be there!

In this teaching, offered in Hindi and English, Sadhviji so beautifully encourages us to make pujas – our plug-in connection to the Divine – a new tradition in our homes and with our families. Every day, light the aarti lamp, dress and address the murti in your temple – it will make a difference in how you live your day!