Category: blogs
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July 30, 2026
How Do I Find the Right Guru?
Reflections on finding a true Guru, recognising authentic spiritual guidance, and opening ourselves to the grace that transforms our lives.
July 29, 2026
Guru Purnima: 5 Lessons I’ve Learned From My Guru
The teachings that transformed my life, healed my heart, and continue to guide me every day.
July 20, 2026
When Life Leaves You at a Crossroads
What a mountain trail taught me about trusting the path—even when I couldn’t see it.
July 8, 2026
The America We Are Still Becoming
On her 250th birthday, a reflection on light, shadow, and the promise we still have to keep.
July 1, 2026
Stop Running From the Waves
Why peace doesn’t come from avoiding difficult emotions, but from learning how to let them move through us.
June 21, 2026
The Most Important Yoga Pose Happens Off the Mat
How the principles of yoga guide us toward a more conscious, compassionate and sustainable world
June 15, 2026
The Universe Is Not a Vending Machine
Why spiritual practice doesn’t guarantee the outcomes we want — and what it actually gives us instead
June 5, 2026
You Are Not Your Mind
The ancient teaching that modern neuroscience is finally catching up to — and a 60-second exercise that will prove it
May 20, 2026
Forgiveness Isn’t Absolution
How I finally healed from childhood trauma and abuse — and why it had nothing to do with him