Videos

The Breath of Life

A spiritual seeker is noticing her breath slowing in meditation - almost to a complete stop - and is fearful she will die in meditation. Drawing upon her personal experience, Sadhviji offers reassurance that no one dies from meditation; the breath won’t stop. She ties...

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Connection is Fundamental to Detachment

The seeming paradox of connection being essential for detachment is unfolded in this segment. Sadhviji speaks to the difference between detachment and the Sanskrit term ‘vairagya’. Listen as she uses experiences from her own spiritual quest to understand that connection with the Divine enables us...

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Opening of the Heart

Pujya Sadhvi Bhagawati Saraswatiji answers a question about using meditation to free the mind and emotions, explaining that while meditation is key to detaching from our thoughts, we may still need to explore our inner psyche to understand our triggers and patterns. She introduces the...

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Be the Witness

Following up on early discussions of the body, the mind, and separation leading to Joy, Pujya Sadhviji further illuminates the beauty of experiencing Moksha (liberation) in this life. Meditation allows us to witness that we are not the body, we are not mind. Separation may...

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The JOY of Reuniting

If we are one with the Divine, why experience the separateness inherent in the body? To understand the purpose of the body, Sadhviji shares we have to understand why we are here. The fundamental truth is God is all there is, and the body is...

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