How Do You Stop Absorbing Negativity?

Do you leave certain places feeling drained, heavy, or not quite yourself?
What if the answer isn’t protecting yourself from life — but choosing how you enter it?

In this reflection, Sadhviji shares a simple inner shift: knowing when to receive energy and when to transmit it. With a vivid and practical image, she offers a way to move through negative environments without absorbing what doesn’t belong to you — and to return home clear, grounded, and whole.

This is about staying open without losing yourself.