How to Break out of Negative Patterns

Sadhvi Bhagawatiji explores the reason why we fall into negative patterns- because we are programmed to do it. We are living in a culture and a system that brainwash us to believe that we are not enough. We internalize that something is wrong with us by the influence of society and media. Sadhviji urges us to develop compassion- also towards ourselves and to understand that we are enough.