Is The Mind Our Enemy?

In a word, No. The mind is not the enemy. And, when you think about it, that is actually a really, REALLY dangerous position to take about something that we live with, breathe with, go to sleep with, work with…even go to the toilet with! So, to make the mind the enemy, we’re actually setting ourselves up to a life of misery and depression. Think about it – you wake-up, do your duty, live your life and go to sleep with your worst enemy! Frightening!!!!! In this beautiful teaching, Sadhviji shares with us that the mind truly is not the enemy but, in many ways, a very dear and beloved friend. Watch and listen to her inspiring wisdom to learn about just how and why the mind is the most important tool in our toolbox.