Please Stop Lying

Stop lying! We tell lies because we think it will make a situation better or easier. We think that the truth will make people not like us, or angry or upset, but the lies themselves end up ruining not only our relationships but our mental and emotional health. Trying to keep track of all the falsehoods, all the stories waste a huge amount of brain energy and they end up polluting our minds and hearts. And, no matter what you may think, what people really want is honesty, authenticity, and vulnerability in their friends and loved ones.just give it a try. Make a commitment that for one week you will not tell any lies and just see how much better, smoother, more peaceful, your life is and how much deeper and richer your relationships are. Just give it a try and let me know how it goes!