Mind & Emotions Tag

Coping with Depression

What to do when we feel really stuck, hopeless, depressed and there seems to be nowhere to turn? It's hard to know what to do to get yourself out of it. In fact, sometimes trying to get unstuck actually makes us even more stuck! And,...

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How Do I Overcome My Fear?

Fear is really interesting. As Pujya Swamiji instructed me when I first came to Parmarth Niketan, "you fear because you don't trust." But it's so difficult to trust. Life presents us with so many disappointments which feel like betrayals. Through these experiences, we start to...

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