Parmarth Niketan · Consequences of Insufficient Sleep We need sleep. There's no two ways about that. Without sleep, we lose ourselves in anger…tears…we do stupid things, our immunity is impaired. We don't function as well as we can. So, yes, do whatever you need to do...
Read MoreLessons learned from Consultations on SDG 6 of 14 vulnerable groups for India’s Voluntary National Review ONLINE EVENT UNITES WASH LEADERS FOR IMPORTANT DISCUSSIONS Inaugurated by the Hon’ble Union Minister of Jai Shakti’s Shri Gajendra Singh Shekhawatji, HH Pujya Swami Chidanand Saraswatiji, Co-Founder/Chair of GIWA, President of...
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Parmarth Niketan · Stop Managing Stress. Get Rid of It Rather than continue to simply manage stress, why not just get rid of it? We manage things that we want to protect. Why would we want to hold on to stress? In this beautiful teaching from the...
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Parmarth Niketan · Eating for the Health of Body, Mind, Spirit and Planet During this new and life-changing period of Covid-19, we are faced with so many choices about how to live even the most basic elements our lives. This includes what and how we eat,...
Read MoreThere is a special powerful energy that comes to a woman during a her moon cycle, or menstrual cycle. In many cultures of the world there are special rites, rituals and rules surrounding this time which tragically also can take the form of taboos. ...
Read MoreRather than continue to simply manage stress, why not just get rid of it? We manage things that we want to protect. Why would we want to hold on to stress? In this beautiful teaching from the Divine Satsang, Sadhviji reminds us that...
Read MoreDuring this new and life-changing period of Covid-19, we are faced with so many choices about how to live even the most basic elements our lives. This includes what and how we eat, and the most important thing to remember as we face the...
Read MoreSadhviji addresses Mumbai Mudrak Sangh: ‘Inner Self and Outer World’: During times like these when the outer world is in such a state of chaos and dis-ease, listen to Sadhviji shed her light and wisdom on how to take care of our inner selves. Be...
Read MoreWe need sleep. There's no two ways about that. Without sleep, we lose ourselves in anger…tears…we do stupid things, our immunity is impaired. We don't function as well as we can. So, yes, do whatever you need to do to get...
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Watch this beautiful panel on mental health, depression, suicide, stress, values, emotional intelligence, staying positive, and spiritual grounding with Pujya Swami Chidanand Saraswatiji, Sadhvi Bhagawati Saraswatiji, and Celebrity Mind Coach Vrinda Mehta, interviewed by Charu Pragya and Guru Prakashji, organized by The Positive Project &...
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