What is Spirituality?

What is spirituality? Is it just a bunch of rites and rituals and prayers? Spirituality is not any of these things! Spirituality is simply the intention and focus with which you live your life. Are you focused on matter or on spirit? Anchored in separation on union? Do you pay more attention to form or content? Listen here for how to really be spiritual! And of course, mantras, prayers and ceremonies are so beautiful and powerful also, but they are not requirements to be spiritual.