Why You Can’t Focus Anymore
When was the last time you gave something your full attention?
Our minds are constantly being pulled in a hundred different directions. Notifications, distractions, endless scrolling, and wandering thoughts have become so normal that we hardly notice what’s happening to us.
In this thought-provoking talk, Sadhviji explores why our ability to focus has become one of the greatest challenges of modern life—and why reclaiming our attention may be one of the most important things we can do for our happiness, our relationships, and our future.
Drawing on both timeless spiritual wisdom and fascinating scientific research, she offers a fresh perspective on why a daily spiritual practice isn’t just a personal choice anymore—it may be one of the greatest gifts we can give ourselves and the world.
