4 POWERFUL STRESS-BUSTER TIPS

Stress buster tips! Here are four of my favorite ways to immediately reduce/remove stress and come back to a place of being anchored, grounded and centered in my Self. Stress has become truly a global pandemic of disastrous proportions. And the worst part is, we have taken it as the new normal! Whenever you ask someone: “how are you?“ So frequently the answer is “I’m so stressed!“ Stress is NOT normal, neither old-normal, nor new-normal. It is, however, tragically common. but we must remember to work to remove it from our lives. Try these 4 tips and let me know your favorite. Here’s to an stress-free weekend and life!