Wellness Tag

Fix Your Sleep Quality

One in three adults aren’t getting enough sleep. Chances are, you’re one of them.What if better sleep didn’t require supplements, trackers, or complicated routines? What if small, ancient, rhythm-based shifts could change how deeply you rest — and how clearly you live?In this video, Sadhviji shares...

Read More

Be Gentle With Yourself

WHAT IF THE WAY YOU TREAT YOURSELF… IS WHAT YOU OFFER THE WORLD?Are you as kind to yourself as you try to be to others? And what spills over… when you’re not?Sadhviji lovingly reminds us that compassion must begin within. The way we speak to ourselves,...

Read More

“A Path Without a Guru / Is Our Dharma Up for Discussion? / Why Avoid Yamas and Niyamas? / Vibrational Healing / Staying Calm Under Pressure”, OmTimes Radio

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:A Path Without a Guru Is Our Dharma Up for Discussion? Why Do We Avoid...

Read More