Suicide is NEVER the answer! We face so many difficult situations in life but perhaps nothing is scarier than knowing someone you love is suicidal or feeling suicidal yourself. But what to do? How to help someone in despair? How to be a beacon...
Read MoreIs yoga a good workout? Absolutely! But not only for your body! Yoga is a great workout for the heart, the mind and the soul! Don’t sell yourself short and expect only physical fitness from your yoga practice. Yoga has so much more to offer....
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As the world commemorated World AIDS Day and honoured the memory of the millions lost to the disease since it was first discovered over 40 years ago, Pujya Swamiji and Pujya Sadhviji joined students of GGIC Laxman Jhula and the Parmarth Niketan family for a...
Read MoreAn Opportunity to Dive into the Presence of Truth. Tonight's Topics Include: Discussion of the meaning of satsang. How to face the challenges of menopause. Salvation vs. Liberation How to help my wife in the wake of the loss of our son. ...
Read MoreThe best way to have a great day is to start it right! The best way to start it right is to get up early. Why not start your day in harmony with the rising sun, just as the yogis do? Harmonize your rhythm to...
Read MoreIn tonight's LIVE Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswatiji beautifully leads a centering and grounding meditation that brings us fully into the present, then inspires the global audience with answers to their hearts’ deepest questions, bringing everyone closer and...
Read MoreDo you have trouble falling asleep? If so, you are among a growing epidemic of insomnia. Not getting enough sleep is not only bad for our mood but it's bad for our bodies, our minds and our immunity. So what to do if sleep just...
Read MoreIn tonight's LIVE Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswatiji beautifully leads a centering and grounding meditation that brings us fully into the present, then inspires the global audience with answers to their hearts’ deepest questions, bringing everyone closer and...
Read MoreAre you feeling frazzled, stressed, disconnected, ungrounded? So many of us are struggling with stress, dis-ease and suffering in our minds. Today on World Mental Health Day, watch this video for the easiest, fastest and simplest way to re-ground the body, mind, nervous system and...
Read MoreWhat to eat for vibrant health and wellness? So many people around the world ask me about my healthy, eating habits how they contribute to my vibrant health and wellness. Here are four of my most important tips!...
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