Wellness – Sadhvi Bhagawati Saraswati

Psychology, Therapy & Meditation

Posted on August 7, 2022

What is better to help us on our journey -- meditation or therapy? As we search for tools to discover our true Selves, define our purpose and manage the intricacies of daily life, both therapy and meditation help us deal with a different aspect of...

Slave to Our Devices

Posted on August 6, 2022

English, Satsang & Discourses, Videos

We have become so enslaved by our devices - our phones, our laptops our tablets. And, this is tragic. Every beep and buzz and flash hijacks our attention and distracts us from whatever we were focusing on. This constant distraction prevents us from being truly...

Addiction Is a Spiritual Path Gone Awry

Posted on July 26, 2022

English, Satsang & Discourses, Videos

Addiction is NOT something to be ashamed of, and addicts are not people who are weak or bad or wrong or shameful. We have tragically misunderstood addiction and created an environment where addicts feel shame for their weakness. This is a tragic misunderstanding. Addiction...

Feeling Safe & Secure

Posted on July 24, 2022

English, Satsang & Discourses, Videos

There are two ways to feel secure. The first is to create a situation where there are no threats, no possibility of loss or harm or failure...

Healthy Boundaries

Posted on June 15, 2022

English, Satsang & Discourses, Videos

Healthy boundaries are critical. We think that service, seva, surrender, compassion, giving (all the beautiful juicy spiritual practices of oneness and connection) mean that we dissolve completely. And spiritually, energetically, we do! We become ONE. And yet, in terms of taking care of our own...

Spiritual Immunity: Don’t catch the virus in your mind

Posted on May 27, 2022

English, Satsang & Discourses, Videos

Thanks to Covid, we do a pretty good job of protecting ourselves from other people's illnesses - we've learned to build-up a physical immune system to help us prevent infections that will harm our bodies! But, what about spiritual immunity? What about building protections to...

Satsang: How Do We Avoid Burn-out?

Posted on May 23, 2022

English, Full Satsangs, Satsang & Discourses, Videos

In tonight's Divine LIVE Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswati responds to questions from our global family with answers that take us deeper into our spiritual path. The first question comes from a global family member living abroad who...

The Secret to Having Time

Posted on May 17, 2022

English, Satsang & Discourses, Videos

If you ask anyone today "How are you?" one of the first answers is always "I'm SO busy." Every day people tell me they don't have time to do what they want. They don't have time to meditate, time to do yoga, time to do...

Satsang: Is Human Love the Same as Divine Love?

Posted on May 5, 2022

English, Full Satsangs, Satsang & Discourses, Videos

In tonight's LIVE Divine Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswati ji answers questions about life and living from our global family with inspired answers and insights that take us deeper onto our spiritual path, and help us to heal...

Coping with Depression

Posted on April 30, 2022

English, Satsang & Discourses, Videos

What to do when we feel really stuck, hopeless, depressed and there seems to be nowhere to turn? It's hard to know what to do to get yourself out of it. In fact, sometimes trying to get unstuck actually makes us even more stuck! And,...

Wellness Tag

Psychology, Therapy & Meditation

Slave to Our Devices

Addiction Is a Spiritual Path Gone Awry

Feeling Safe & Secure

Healthy Boundaries

Spiritual Immunity: Don’t catch the virus in your mind

Satsang: How Do We Avoid Burn-out?

The Secret to Having Time

Satsang: Is Human Love the Same as Divine Love?

Coping with Depression

Tree Plantation at Hindu Jain Temple in Pittsburgh, USA

Guru Purnima Retreat 2022

भगवान श्रीकृष्ण ने क्यों तोड़ी अपनी प्रतिज्ञा और महाभारत में उठा लिया अश्त्र || Violence || Self Realisation with Sadhvi Bhagawati Saraswati Ji

Yoga Is An Exemplary Way Of Life For Ourselves And Our Planet