Who is a Yogi in today’s world

Sadhviji looks at who is a yogi in today’s world. There are people who can twist themselves into all sorts of positions and they consider that yoga. Yoga and being a yogi is more than asanas (postures). Sadhviji explains that in the eight limbs of yoga that Patanjali gave us, it is important to look at the foundations of them. The first two, the yama and niayma is all about how we live. The yama and niaymas is where we begin, they include the 10 commandments of a yogic life.