Dropping the Individual Identity in Meditation

In deep meditation, we remember the Truth of who we are.

Too many of us think our truth is limited to our bodies, our preferences, our goals, our job, our challenges, our histories and our to-do lists…. The truth of our existence, however, is none of those things. Listen as Sadhviji explains that the truth of our existence is infinite. It’s boundless. It’s soul. And spirit. And Divinity.

So, when we meditate, it’s actually about dissolving the border between the individual self and the boundless Infinite Soul, Spirit, Divinity in ourselves and all around us. She explains so beautifully here….