So You Really Think You Can’t Meditate?

Meditation Myth-buster #1: There are SO many myths about meditation. The first one is that it is really difficult, takes forever to learn and probably you won’t be able to do it! This is just a myth. Meditation is not a complex science for going to outer-space. It is simply and sacredly the way of knowing our true Self. Of going to inner-space. It is that which allows us to see the Truth of who we are, to melt and merge into pure awareness, pure consciousness. It pulls us out of the drama of the ups and downs of daily life and karmic dramas, into the eternal, unchanging ocean of sacred stillness and infinite LOVE. If you’ve been shying away from starting a meditation practice, I hope you will start one today. If you don’t know how to start, there are a lot of meditation videos on my Facebook page (@SadhviBhagawatiSaraswati) and even a special playlist for them.