Can You Escape Your Past?

We all wish life came with a delete or rewind button — but it doesn’t.
In this powerful reflection, Sadhviji shares how true healing doesn’t come from erasing our past but from growing through it.

Mistakes, regrets, tragedies — they don’t define us. We are not our worst moments.
Instead, just like the brain adapts to injury by growing into the damaged areas, we too can expand into our pain and become even stronger, deeper, and fuller.

From the wisdom of neuroscience to ancient spiritual teachings, Sadhviji reminds us: it’s not about deleting the past — it’s about moving forward with greater grace, compassion, and courage.

Even betrayal, even heartbreak, even loss… can become the soil from which new wisdom and strength arise.