World Vegan Day

On this World Vegan Day, Sadhviji reminds us of a simple truth — we don’t need to harm other beings to stay healthy or strong. Every nutrient our bodies need can be found in plant-based foods: lentils, chickpeas, tofu, tempeh, nuts, seeds, and grains.

She shares how animal agriculture harms not only animals but also us — destroying rainforests, wasting water, fueling global warming, and spreading suffering.
It’s time to let compassion guide our choices and to live in harmony, not harm.