Body- mind connection: How our mind Influences our health

This segment features Pujya Sadhviji addressing health and the power of the mind, highlighting two truths: 1. We create our own reality, and 2. The body is matter. Our mind can influence our health, but it is important to recognize that one’s physical health is influenced on multiple levels and in multiple ways. Living a sattvic life is key to co-creating health, strength, peace, and joy.