Stop ruminating! Rumination is a healthy behavior only for cows and horses! It’s what they do when they chew their food over and over and over and over again! Our minds are not meant to chew thoughts over and over and over again, like horses’...
Read More
Such a great and beautiful joy to sit down with my friend Phil Goldberg to talk about my new book, COME HOME TO YOURSELF on his Spirit Matters podcast.The basic questions of life—questions like, “Why am I here? How do I navigate life’s challenges? How...
Read More
Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger.With clarity, compassion,...
Read MoreYou think it’s the energy in the house. Something feels off. So yes—go ahead and do the spiritual cleansing. Call someone you trust. Create peace in the space.But once that’s done, and it still feels unsettled… ask yourself this:What part of you hasn’t fully come...
Read MoreBiology says you’re here to survive and reproduce. But is that really all?In this talk, Sadhviji invites us to look deeper: to step beyond the animal brain, the impulses, the fears, the cravings—and to ask a far more profound question. What if life isn’t just...
Read MoreToday on this sacred day of Ganga Dussehra, the day that Maa Ganga came onto earth, 25 years ago I took the sacred monastic vows of sanyas. I remember that morning, and the night before, so vividly, like it happened only yesterday. I stayed awake...
Read MoreWe think more money means we’ve done something right. That poverty means we’ve done something wrong. But karma doesn’t work like that.In this talk, Sadhviji reveals why wealth, luxury, and comfort aren’t signs of divine favor—and why pain, simplicity, or scarcity may be exactly what...
Read More Ep21. Finding Freedom: Redefining Success on the Spiritual Path - Live from Sivananda Bahamas Welcome to the Ask Sadhviji podcast! In this powerful episode, recorded live at the sacred Sivananda Ashram in the Bahamas last month, Sadhviji takes us deep into the heart of what it...
Read MoreSpiritual growth isn’t just about what you do—it’s about what you stop doing.In this talk, Sadhviji shares the hidden traps that quietly derail your progress: comparing yourself to others, staying in toxic relationships, feeding your mind with noise, and ignoring what you put into your...
Read MoreIf you want to be spiritual, does that mean you have to stop feeling?Too often, we’re taught to fear our emotions—or worse, to suppress them in the name of peace. But what if your anger, your sadness, your longing… were actually pointing you toward something...
Read More
