Videos

Finding Mental Peace

To find mental peace we need wisdom. There's an expression that ignorance - lack of awareness or knowledge - is bliss. We jokingly say that not knowing something is better than knowing it so the facts don't make us feel badly. But ignorance definitely isn't...

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How Can I Reopen My Heart?

So frequently we shut down and close our heart when we've been hurt. But that just ends up hurting us more! Our heart is such a beautiful and sensitive part of what makes us human. That sensitivity is what makes us get teary-eyed when we're...

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Procrastination

Do you procrastinate? If so, don’t worry. It’s very normal and common. However, it is a habit that needs to stop as it steals your time, your peace, your joy, and even much of your life, with the thought of whatever you are procrastinating, gnawing...

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Searching for the Self

The holidays are a joyous occasion when we join with family and friends in celebration. We come together to share meals, time and love with each other, and even -- in many cases -- to share prayers and spiritual observances together. We look back...

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