Exhale and Let Go Meditation with Sadhvi Bhagawati Saraswatiji | Parmarth Niketan, Rishikesh | 09 November 2020 Join Sadhvi Bhagawati Saraswatiji for a very special guided meditation on exhaling and letting go. Through the practice of exhaling and letting go of things we have no control...
Read MoreWe know that we are not our bodies. BUT, our bodies are still affected by outer and inner forces and factors. Everything from temperature to taste and eating to emotions impacts on the way our physical body behaves, and since the physical body/brain is...
Read MoreOur bodies are the vehicles that we use to navigate the world so that we can fulfil our dharma. Just as we must maintain and care for our cars so that we have transportation to get from point A to point B, we must...
Read MoreOur own decisions and choices are creating our own reality. So, how can we learn to make better decisions? The first step in making a decision is the most important. Without it, there’s confusion and uncertainty and frustration and stress…all of the things that...
Read MoreWhat is better to help us on our journey -- meditation or therapy? As we search for tools to discover our true Selves, define our purpose and manage the intricacies of daily life, both therapy and meditation help us deal with a different aspect of...
Read MoreHow to bring spirituality from theory to practice? There are two ways we’re able to learn. One is through book-learning; the other, through experience. And, in some cases, it’s a combination of both. In other words, it’s one thing to read...
Read MoreTools enable us to accomplish our goals. But what are the tools needed to grow spiritually? How do we develop the tools we need on our spiritual path? And what about all the times that we know we HAVE the tools -- patience,...
Read MoreWhat makes a good leader? A good leader needs not only charisma but also direction! What ensures that someone’s character, morals and ethics are likely to inspire and elevate – or, conversely, repel and extinguish? What do we need to look for when choosing...
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Parmarth Niketan · Higher & Higher Back To Our Source - Meaning & Significance Of Yagna The sacred yagna, or havan, or homa fire is one of the most sacred and ancient rituals in the Hindu tradition. Fire is the divine purifier and as we place...
Read MoreSpiritually we are instructed to be "detached," to embody the virtue of vairagya, detachment. We are instructed to do your duty, but don’t be attached to the fruits of your labour...
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