Think you’re too old, too stiff, too stressed—or just too late to start yoga? Think again. In this powerful reflection, Sadhviji shares how yoga transformed her life—not by changing her body, but by healing her mind and anchoring her soul. From the chaos of college life...
Read MoreIf your mind wanders when you meditate, you're not doing it wrong — you're just in training. Nobody walks perfectly the first time. Every toddler falls. But they keep getting up because they’re encouraged. So why are we so hard on ourselves when our thoughts wander? Meditation isn’t...
Read MoreWe often chase results—approval, success, recognition—but the truth is, the one thing we actually control is our sincerity. In this beautiful teaching, discover why your internal effort is far more powerful than the external outcome, and how your pure intentions can transform you from within—even...
Read MoreEver notice that the more you scroll, the worse you feel? It’s not a coincidence—it’s a pattern. In this powerful talk, Sadhviji explains why social media is linked to rising depression and suicide rates, especially among youth. But more importantly, she offers clear and actionable...
Read MoreYour life is your spiritual practice. Grocery shopping. Playing tennis. Doing the dishes. Every moment is a chance to remember who you are — not separate from the Divine. Bring your spirit into everything you do....
Read MoreWe work hard, we try our best… but we can’t control the outcome. In this talk, Sadhviji shares a timeless teaching from the Bhagavad Gita: do your duty, act sincerely, but let go of your attachment to the results. This is the true practice of detachment, surrender,...
Read MoreIt was such a beautiful experience to be on The Next Level Podcast with the wonderful Alex Ferrari. In our deep and inspiring conversation, we spoke about the journey from the illusions of identity to the truth of who we really are — not the roles...
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It was such a joy and an honor to appear on the KTLA 5 Morning News with co-hosts Megan Telles, Jennifer McGraw and Lauren Lyster! I had the beautiful opportunity to share about my journey to India, the deep spiritual transformation it sparked, and the incredible...
Read MoreIs everything already written, or do we truly have free will? If destiny ruled our lives completely, why bother educating our children, taking care of our health, or making any choices at all? In this talk, discover the deeper meaning of karma — action and reaction...
Read MoreOn this sacred day of Guru Purnima, we celebrate the guru—the remover of darkness, the bringer of light. But what darkness does the guru remove? The darkness of ego, of ignorance, of false identity. The guru shines the light that helps us see the truth of...
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