Videos

Can you make meditation fun?

Meditation can be challenging because we’re used to being distracted all of the time and sitting can feel boring. So, is there a way to make it more interesting so we want to meditate more often? Are we sure what we’re doing is actually meditation?...

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Understanding Anger

Pujya Sadhviji explains that Spirituality is not about pushing things away. It's not about denying or repression or suppression & that the control over our emotions comes when we are anchored into something that is deeper. So, it's not that we don't push away...

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