In Meditation, Why is There Misery And Bliss?

While meditation can bring us peace and bliss, sometimes buried emotions and fears rise to the surface. Sadhviji reminds us that this is normal and part of our human experience. Instead of pushing these feelings down, it’s essential to do the inner work, process them, and return to the state of bliss we crave. Embrace the journey and unlock the full potential of your meditation practice.”