Live at Sivananda Ashram Bahamas: Why Letting Go Is the Only Path to Freedom

We detox our bodies, eat clean, and meditate—but are we still poisoning ourselves with our thoughts?

In this powerful talk, Sadhviji reveals how unhealed anger and unmet expectations are not only blocking our spiritual growth but literally making us sick. Drawing on science, scripture, and personal wisdom, she explains why holding onto anger is like drinking poison and expecting someone else to die. From the Mahabharata to the workings of the nervous system, she takes us deep into why we suffer—and how to break free.

✨ Learn the truth about:

• How anger alters your brain and body
• Why expectation, not others’ actions, causes most suffering
• The real meaning of vairagya (non-attachment)
• A simple method to RELEASE anger and reclaim peace

🌊 Plus, hear a beautiful story from the banks of Mother Ganga—about surrender, forgiveness, and emerging into the freedom that is your birthright.

Let go of the old story. Find your freedom. This is your moment to awaken.

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