Meditation: Exhale and Let Go

Exhale and Let Go Meditation with Sadhvi Bhagawati Saraswatiji | Parmarth Niketan, Rishikesh | 09 November 2020

Join Sadhvi Bhagawati Saraswatiji for a very special guided meditation on exhaling and letting go. Through the practice of exhaling and letting go of things we have no control over, we experience the peace that resides in our true Self. Tune in at sunset, on the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan, as Sadhviji takes you on a journey within, helping you to destress and connect with your inner peace and bliss.

Listen to Sadhviji’s divine Satsang on Tuesdays, Thursdays & Saturdays at 7:00pm IST and guided meditation on Mondays & Fridays at the same time.