Meditation Is Our Responsibility – World Meditation Day

So many of us say, “I’ll meditate when life slows down.”
But what if meditation isn’t something we do after life settles — what if it’s the very thing that keeps us from reacting, numbing, consuming, and hurting ourselves and the world around us?

In this International Day of Meditation satsang, Sadhviji speaks to why meditation is not just a personal wellness practice, but a responsibility — to our relationships, our communities, and the planet itself. She explores how meditation interrupts unconscious reactions, softens emotional triggers, and dissolves the constant urge to escape through distraction, addiction, or consumption.

This is not about perfection, accessories, or “doing it right.” It’s about returning — again and again — to presence, clarity, and the truth of who you are. Watch to hear why meditation is simple (though not always easy), why it changes how we love and live, and why even a few minutes a day can ripple far beyond ourselves.