Staying in the Moment

Everything we deeply want — joy, peace, connection, meaning — can only be obtained in the present moment. We can only be happy right now – not tomorrow, not yesterday. Only at this moment. We can only be in peace in this moment. If you’re anchored in happiness in this moment, you’ll be able to carry that happiness forward with you into the next moment. But future happiness is only a thought, an idea: The only possibility for real, true happiness is right here, right now. And, if you can’t access happiness now, it’s unlikely that you’ll be able to access it in the future.

So, then, how do you stay in the moment? How do you provide yourself the opportunity to be happy and in peace? In this critical teaching, Sadhviji shares with us that spiritual aims and objectives are a beautiful start – and, mindful thinking is the perfect objective! Watch and listen as Sadhviji explains.